How Much Addiction Counseling Do I Need?

How Much Addiction Counseling Do I Need?Addiction to a substance is a significant problem that is difficult to overcome. In order to get free from drug or alcohol addiction it is necessary to reach out for professional help. Addiction counseling is an important element in the recovery process and can give California residents the tools and strategies needed to get free from addiction and to remain that way for a lifetime. Addiction counseling will benefit every recovery, but the specific type and amount of counseling needed varies by person. Every individual’s addiction is different, so there is set time or amount of counseling that will “cure” the disease. Recovery is a personal process, and the path one takes is dependent on personality, drug use habits and the types of counseling used.

What Counseling Options Are Available to California Residents?

The three broad categories of addiction counseling include individual counseling, group counseling and family counseling. Individual counseling attempts to uncover the underlying issues causing or perpetuating the addiction and to find ways to deal with those problems. These counseling meetings can last long after the initial detox period and often will continue for years following formal rehab and addiction treatment. Group counseling allows an individual to share experiences in addiction and recovery while gaining support from others who are walking similar paths. Group counseling gives California residents an opportunity to openly discuss their addiction and the issues surrounding it. Another option is family counseling. Addiction takes a severe toll on close relationships, and this type of counseling helps families rebuild trust and reestablish relationships that have been damaged or severed over the course of addiction. Family counseling allows for open communication in a safe environment, and family members will learn how best to help their loved one.

What Can California Residents Expect from Addiction Counseling?

A good addiction counselor is someone who is able to do the following:

  • Establish rapport with California patients
  • Ask open-ended questions
  • Use screening tools and strategies to learn about the addicted person
  • Create an individualized plan for treatment and recovery

During counseling sessions a person will be led through a process of uncovering and rooting out negative life influences and factors that are contributing to drug use. It allows a person an opportunity to rebuild life from the ground up while in an encouraging environment. Counseling helps you understand the mental and physical motivations behind destructive or unhealthy behaviors and form strategies for controlling those behaviors. Methods such as the following empower a person to get clean and stay that way long-term:

  • Motivational interviewing
  • Motivational enhancement therapy
  • Cognitive Behavioral Therapy
  • Talk therapy

Talk with an addiction professional to determine the level of counseling and care needed for your individual recovery.

Addiction Counseling Help for California Residents

Do you or someone you love need help overcoming addiction? Please call, and let one of our counselors explain treatment options and match you with potential recovery resources. We are here 24 hours a day, so please call our toll-free helpline now.

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