3 Positive Effects of Healing Human Relationships

3 Positive Effects of Healing Human Relationships

Reconciliation is one of the most pleasurable feelings people can experience

Human beings are social creatures. We are wired to be in relationships, we need a variety of friends and we benefit greatly from connecting with healthy relatives. Although some California residents may be more introverted than others, and some may prefer a smaller circle of friends, they are not meant to be alone. Unfortunately, we all experience broken and fractured relationships for a variety of reasons. Healing these relationships is good for our physical, emotional and spiritual health, and the following three benefits may grace your life if you heal important relationships.

Healing Relationships Increases Peace of Mind

When there are problems in a relationship, it hurts all involved. Relational drama creates tension, anxiety, anger and even feelings of despair or hopelessness—these negative emotions increase the likelihood that California residents will engage in unhealthy coping mechanisms. The following examples are some of the most common and toxic means of coping with damaged relationships:

  • Avoidance
  • Blame shifting
  • Physical abuse
  • Drug or alcohol abuse (self-medicating)
  • Reckless relational connections with others

It is nearly impossible to live in a healthy way if you are plagued by broken relationships. Mending them, or at least doing your best to do so, can make all the difference in your life. When your relationships are healed, all of that tension and frustration will be relieved. In other words, reconciliation is one of the most pleasurable feelings people can experience.

Healing Relationships Improves Self Esteem

The subheading may seem selfish on the surface, but it really is not: when important relationships in your life are healed and thriving, it will improve your own self-esteem. This thought may seem a bit naïve, the truth is that self-esteem is a critical component of mental health. Poor self-esteem leads to acting out, self-harm and the abuse of others, but, when you experience the love and acceptance of others, you are more likely to feel worthy of that love. Feeling worthy is likely to inspire you to treat others better.

Healing Relationships Reduces Drama and Friction

One of the most important benefits of healing human relationships is that it reduces the pain experienced due to interpersonal drama and friction. Deep, unresolved pain causes California residents to lash out at each other (the old cliché is true: hurt people hurt people). Many surface irritations are simply manifestations of festering wounds, so, when reconciliation happens, people are freed from that kind of bickering and nastiness. The reduced drama and friction that results will also reduce the tendency to self-medicate pain with damaging behaviors.

How Relationships Heal

The benefits of relational healing are numerous, but for many people this kind of reconciliation seems impossible to achieve. Years of abusive behavior are not healed by simple words or acts of will. It can take significant time for wounds to heal and scars to mend, but such healing is possible with the right help. The following tools assist the healing process:

  • Individual and group counseling aimed at reconciliation
  • Ongoing opportunities for communication and relationship maintenance
  • Spending time enjoying each other’s company
  • Engaging in service projects together
  • Spending time reminiscing about your shared history
  • Sharing meals together
  • Honoring individual members of your California community for accomplishments and milestones
  • Keeping short accounts

While destructive habits seem to natural to some people, the skills necessary for healing broken relationships can be hard to come by. Specialized counseling is extremely helpful in the process, but do not expect immediate results, and do not be surprised when friends, family members or you revert to old habits. However, by staying committed to the healing process, many people have experienced healing that they never imagined possible.

Forgiveness Vs. Reconciliation

Remember that, while reconciliation requires two parties, forgiveness can be unilateral. In other words, even if a California friend or family member is uninterested in communicating with you at all, you can still forgive him on your own. True forgiveness removes the burden of a dysfunctional and broken relationship from your back, even if the other party is removed from the process. Reconciliation involves both sides of a dispute working to set aside their grievances and to make necessary changes in their own behavior. It often takes time for warring parties to overcome their bad relational habits, but, with the right support and help, it is definitely possible. Thus, if you are fighting with someone who is uninterested in forgiveness or reconciliation, then you can still release that person from the grip of your resentment.

Relationship Help for California Residents

Broken relationships cause all manner of pain, so, if you would like more information about healing that pain with California loved ones, then please call our toll-free helpline right now. Our admissions coordinators can connect you with excellent treatment resources, including counselors, interventionists, reading materials and spiritual support. Let us help you find interpersonal peace that you may not have experienced in years. The call is completely confidential and there are no strings attached, so call now for instant help.

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