How to Support a Spouse without Disrupting His or Her Addiction Recovery

How to Support a Spouse without Disrupting His or Her Addiction RecoveryIf your spouse has decided to attend rehab or has already completed a rehab program, he or she has taken a major step toward a drug-free lifestyle. This is good news for your family, and you want to do everything in your power to encourage your spouse’s continued progress. Yet, this is not as simple as it sounds. You might feel at a loss as to how to encourage a recovering California drug addict. But, rest assured that there are things you can do to help.

How to Communicate with My Spouse during Addiction Recovery

First, sit down and talk to your husband or wife. Ask directly what would help most during this time. Let your spouse know that you are supportive of recovery and that you are available to help in any way that you can. Get an idea of the goals and timelines that were set during recovery or while discussing treatment. The more communication that you have between you, the less likely you are to become frustrated with what you see as a lack of progress. Yet, remember that you are there to support your spouse at this time. Though you may want to take an active role in your California spouse’s recovery, the only person able to accomplish recovery is your spouse. Your husband or wife may want you to take a more passive role. If so, try to respect that request.

Can California Residents Damage A Recovering Spouse’s Sobriety?

There are things that can damage your spouse’s recovery. Drug addiction can wreak havoc on marriages as well as the relationship between California parents and children. You and other family members may resent your spouse. You should by no means keep these feelings bottled up; instead, find healthy and productive ways to deal with them. Seek group therapy for your California family so that these issues can be worked out. Your husband or wife is working hard to improve, but you can undermine this if you constantly rehash old flaws and mistakes. Addressing past hurts in an unproductive way can prevent recovery.

How to Support Myself during My Spouse’s Addiction Recovery

Your relationship with your spouse is extremely important and it is crucial that you support the recovery lifestyle. However, this support should not come at the cost of your own well-being or the well-being of your children. It is not your job to ensure that your spouse stays sober. That is not a choice you can make. It is your spouse’s choice to avoid drugs. Don’t cause yourself emotional harm during your spouse’s recovery.

Addiction Help for California Residents

If your California spouse is a recovering drug addict or a current user, call our toll-free helpline. We are available 24 hours a day to answer your questions and to offer counsel. You do not have to face this challenge alone. Call us today and let us help you.

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