3 Signs of a Bad Therapist

Therapists are the caring, knowledgeable experts who shape and guide addiction recovery. A good one offers the information, support and treatment that a Californian needs to live without drugs and alcohol, so find the best worker to maintain your recovery journey.

A Bad Therapist Has a Negative Attitude

Good therapists approach every challenge with a positive attitude; they encourage California patients and empower them. Patricia Henrie-Barrus, a professor at the University of Utah shares that, “if people focus on their weaknesses, they get depressed and don’t feel like doing anything. Focusing on strengths, value systems, and meaning of life can do the opposite” (“Changing Addictive Thinking with Positive Psychology,” 2011). Addiction can leave people dwelling on the negative aspects of life, so counselors who do the same leave no room for progress. On the other hand, a good counselor will help patients change their thoughts and actions to create positive attitudes.

A Bad Therapist Has a Set Timeframe for Recovery

No two paths to addiction recovery are the same, and good therapists anticipate this fact. Some California drug addicts find the tools and strength they need in a 30-day program, but others stay in treatment for longer, return after relapse or to refresh recovery skills. Additionally, after rehab ends, some people see a therapist once a month, while others, especially those early in recovery, need to go more than once a week. A therapist who promises results in a set amount of time is unwise, but a good therapist will individualize treatment for each patient. Furthermore, a good therapist will constantly revise his methods depending on a patient’s progress, strengths and challenges; he will also stay in contact with a patient long after primary treatment has ended to ensure recovery is going well.

A Bad Therapist Relies on One Method of Treatment

Just as there is no universal timeframe for recovery, there is no universal treatment method for addiction. A bad therapist will preach the benefits of the therapy she knows best, and she will continue this treatment even if it is not helping a patient recover. There are many forms of care and therapy, because no one form is right for every California drug addict. Good therapists may be experts in only some forms of treatment, like Cognitive-Behavioral Therapy or adventure therapy, but she will also be familiar with the range of evidence-based treatments. A good therapist will even recommend patients to other therapists if she cannot provide the necessary care.

The Right Therapist for a Californian’s Addiction Recovery

Don’t leave your recovery to chance: talk with our admissions coordinators about the therapy options and trained professionals available to you and your California loved one. Our staff are here 24 hours a day at a toll-free helpline to connect you to the therapists who can cultivate a strong, happy recovery.

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